Not all foods are created equally; some are good for us and some aren’t. But what happens when the foods that were supposed to aid us in healthy eating turn against us?
According to FDA, there are ten foods that aren’t good for the human body and if eaten without certain precautions, they can create more harm than good.
Leafy greens like different varieties of lettuces, spinach, cabbage and kale etc. have been reported to cause serious outbreaks of food poisoning due to the presence of harmful pathogens in it. These pathogens can be caused during any phase of production, from planting to packaging.
To avoid these harmful effects of leafy green vegetables, make sure that you always wash them thoroughly whether you bought it packaged or fresh.